Monday, January 23, 2012

Jan 23, 2012

Well, I have discovered that mixing 2 weight loss programs doesn't work for me. I tried the Food Mover and Weight Watchers and I had something wrong because that didn't work.
So now I am trying a different tactic. I decided to do an exercise cd on Mon-Wed-Fri and walk the treadmill (it's still too cold and nasty outside) on Tues-Thurs-Sat and give myself Sunday off. I hope this works. I need to change something to get out of this rut and off the plateau I'm on. Donna will be back today and after my church meeting I'll go see Jo and pick up some groceries and go to Walmart and come back to organize my kitchen and get my menu plan together so I can get back on track. Time for breakfast and I can hear that French toast calling me....

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