Nov 27 - Sunday morning

Had a great Thanksgiving. This was Vernon's Thanksgiving - he cooked the turkey, ham and prepared for the girls to make the deviled eggs. He helped Mom and I stay on schedule by letting us know exactly what came next and it came together perfectly. I only had a little turkey, some green beans and a yam. Non brought me a yam and I stuck it in microwave to cook. No butter, just a tad of salt & pepper. That was my entire meal. No pie, no cookies, no dessert. I ate just enough and I felt great. After Tara and the girls did the dishes, we visited and played Rummikube until around 3 and then I left to go join Non at home. Butch and Non left about the same time - around 1:30 or so. It was a great day and we had a great visit with everyone.Finally got to 187.7! I've been stuck at 188 lbs for almost 2 wks and could not get it down. I added some different exercises to my treadmill walk. It seems to work better, so we'll see how much more I can lose this week. I have only 1.4 lbs to get to my 10% off goal!!